HypnoBirthing® is a 5 week childbirth education class designed to teach parents how to use self-hypnosis for a more comfortable, safe, and enjoyable birth.  Research shows that mothers who use hypnosis for childbirth have shorter labors, fewer complications, less need for pain medications, higher APGAR scores for baby, and have a greater sense of confidence and being in control.  With HypnoBirthing®, parents remain fully aware and focused throughout the birthing process while accessing deep levels of relaxation.  Class includes notebook, handouts, book, and two guided imagery CD’s.

After the Baby:

Hypnosis can also be very helpful for weight loss, motivation to exercise, smoking cessation and releasing negative emotions.  Check the Positive Dynamics website for more information on how hypnosis may help you make positive life changes.

Debbie Nesbitt is a Registered Nurse, Certified Hypotherapist, and Neuro-Linguistic Practitioner.  She holds certifications in HypnoBirthing®, Pain Management, Complementary Medical Hypnosis and has a Certificate of Completion in Emotional Freedom Technique.  She is currently pursuing her Master’s degree in Psychiatric Mental Health as a Nurse Practitioner.

Debbie is the owner of Positive Dynamics and Founder of Natural Approach to Parenting (NAP).